• Running towards positivity

    Today, I ran for the first time in months. I would not consider myself a “runner” by any means, but this morning was so beautiful and I was feeling a little down so I decided to go for a run. Something about running makes me feel strong and healthy especially since my diagnosis with kidney disease. I figure that if I can run a mile (or 2 or 3) than I cannot be that sick. Generally, when I run, I will set a goal for myself and map out where I will go ahead of time. I do not time myself, but instead try to focus on distance and endurance.…